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Boxing Footwork for Results – 90 Second Boxing Tips
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Boxing Footwork for Results – 90 Second Boxing Tips

by Fran on August 21, 2015

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In keeping with the previous 90 second boxing tips, this video is all about getting results. No gimmicks, no 'bells and whistles', no window dressing. This simple boxing footwork tip works; it brings results.

Implement what you see in this video. Build this into your boxing drills, build it into your shadow boxing, build it into your heavy bag work, your sparring and your competitive bouts - it brings results!

Moving towards and away from an opponent is something that is a fundamental part of boxing. Mobility of this type is as critical a skill as you will learn, so do it properly.

This boxing footwork skill is in fact the very first that I teach a person new to boxing. I show in this two video methods of using boxing footwork to get in and out.

The first method is designed to enable ground to be covered quickly. The second method is designed to enable a platform for explosive 'edge of range' punching - a counterpunching staple if you like.

For a detailed view of the boxing footwork of moving in and out check out this video.

For something that will drive improvements in your counterpunching check out this video.

Comments and questions as always are most welcome:

Cheers

Fran

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{ 8 comments… read them below or add one }

Sameer Walke October 2, 2015 at 6:21 am

Hello Fran,
I am & writing from India.. Thank you so much for all these minute insights on boxing.. Your advice and videos are helping me in leaps and bounds in improving & sharpening my technique… GOD BLESS YOU… For helping those less fortunates…. Thank you.

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Fran October 4, 2015 at 6:42 pm

You are most welcome Sameer, thank you for taking the time to comment.

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alexander August 22, 2015 at 8:14 am

Hi Fran, nifty footwork coach, cool, and have a ‘highland fling’, och aye, alexander.

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Fran August 28, 2015 at 8:40 pm

Thank you Alexander!

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mark August 22, 2015 at 8:11 am

Another great video fran, enjoy your holiday , really looking looking forward to the INFIGHTING articles. Would like to see a 90 second tip on block and counter punching. have a good un! mark

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Fran August 28, 2015 at 8:38 pm

Cheers Mark – the holiday is going great, The Highlands are being kind 🙂

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Damian August 21, 2015 at 11:44 pm

Fran
Your 90 second tips are great! Have a great vacation!

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Fran August 28, 2015 at 8:35 pm

Thanks Damian 🙂 It’s going well, although getting access to internet is an issue in certain parts of the Scottish Highlands – especially the bit I’m in!

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