About Defensive Inside Fighting
The boxing tips that you get within this article and the two videos (that’s right, one article, two videos!) will help you become a deadly exponent of fighting on the inside. Successful infighting demands a variety of skills from short range punching, subtle footwork, even more subtle upper body movements and as importantly as anything an ability to block incoming punches with your arms. When up close, fighting on the inside, the shots that are used are short and medium range hooks and uppercuts. Upper body movement is effective, but because the punches being thrown are travelling such a short distance (if they are being thrown correctly that is) the best method of defense is to use arm blocks. The reason that arm blocks are most suited during inside fighting is that they require minimal movement; allowing the defender to always create attacking options.
There are 2 videos contained within this article; one relates to blocking hooks coming in to your right side, and the other video deals with blocking hooks coming in to the left hand side. I’ve decided to put these two videos into one article (not the usual format) because both are so complementary that it makes sense to join them up and provide a complete overview of blocking hooks up close. These blocks are a similar in principle to Knights of old using a shield as an integral part of their fighting approach, combining it with the sword in the same way that the boxer combines the block with devastating short and mid-range hooks and uppercuts!
Boxing tips on something like blocking punches during inside fighting are invaluable as they often are overlooked in favour of the more flashy skills. In my mind though, blocking punches in this manner perfectly defines the essence of boxing; standing up to withering incoming hooks and meeting fire with fire, always looking to create and attack openings. As if all of this wasn’t enough, each block is equally effective against punches directed at the head or at the body; dual purpose, simple and effective. Enjoy the videos but make sure that you read the mechanics and common faults below as there’s some additional information. As always leave your comments!
Defensive Inside Fighting – Protecting Your Right Side
Defensive Inside Fighting – Protecting Your Left Side
The Mechanics of Using Arm Blocks Against Hooks
The description here assumes an orthodox versus an orthodox. If you want to understand more about boxing stances, then download the free report which covers southpaw versus orthodox.
- The arm that you put in the way of an incoming shot must be a firm, solid object as it has to withstand some big incoming shots. In order to provide this solidity, there must be drive from the back leg, the result of this drive being counter-clockwise rotation of the upper-body around the central (vertical) axis.
- The right forearm remains in a broadly vertical position so that any incoming punch will strike the forearm, elbow or upper-arm.
- The body ‘snaps’ back to the boxing stance.
- Unlike with blocking punches to your right side where the body rotates in a counter-clockwise direction, we do the opposite when blocking hooks arriving on our left-side.
- Push from the front leg, rotating the body slightly in a clockwise direction.
- The left arm remains vertical and virtually still, again with the incoming shot striking the forearm, elbow or upper arm. The rotation of the upper body has the effect of ‘hiding’ the body behind the arm and providing the strength to make the arm ‘solid.’
- The body ‘snaps’ back to the starting position.
- Remember this! The arm when blocking to the right does not move independently of the body. The body rotates and the arm rotates with it. When blocking to the left though, the arm stays pretty much still and the upper body rotates to ‘hide’ behind it.
- Curling up behind the arms like some kind of frightened sea creature! It is vital that you watch what’s coming your way and block it as well as looking to lead off with your own shots and counter. If you ain’t throwing punches, you ain’t gonna win the fight!
OK, below are a few shots that work well alongside the blocking defences described in this article:
Hope this has proven helpful; be sure to leave a comment below!
Cheers
Fran
{ 7 comments… read them below or add one }
thank you so much for these videos. they’re great and easy to get. a whole another thing to master and make into a habit.
ive had a tendency to lean to the right when hooks to my left would come and try to get out of range. but i’ll do my best next time to take advantage of blocking it well and respond with a short right hook
Thanks for the articles, they’re really helpful. keep them coming!
Thank you Evan, glad they help.
I’ve always enjoyed watching boxing matches, but never understood what the term ‘sweet science’ meant. Now after being on this site, I do! What amazes me, is just how simple many of the techniques are to execute in order for them to be effective. It makes learning and training, as well as watching and appreciating a boxing match a much more engrossing and entertaining past time now.
Thanks again Fran.
It’s a great realisation mate, that simplicity is the key to success. It’s also fantastic that even after you having spent many months using the site, new things continue to come to light for you. I’m really happy about that. Thanks Paul
Hi,
I think that the most important thing in defensive infighting is the footwork and the placement. The boxer has to know when he moves in and where.
For example if the opponent stpes in to throw a jab, it is quite simple to lean outside and step in. The forward shoulder should be placed against the opponent´s breast. If the timing is correct the opponent´s jabbing arm will be trapped over the incoming boxer´s shoulder. If not it will be still harmles, ´cause there will be no room for using it.
When the boxer has succesfully got in, the opponent is able to punch only with his/her back hand so it is the only concern the boxer has. Gurading the front side ribs with his/her elbow and keeping his/her head on the opponent´s shoulder are all the boxer needs to do. Of course he/she needs to be aware of opponent´s possible pivoting steps too. This is a great way to get rest during the bout but most of all, it is the safest place in the boxing ring.
The position described above is great for attacking too:
The boxer needs just to make sharp push with his/her front shoulder. It will make room for back hand uppercut.
The short back step in 45 degrees backwards opens a room for lead hook that can be followed with back hand hooks.
The sudden pivoting step to outside is a best way to open room for whatever combination. The important thing is to control the distance. That’s why every boxer should be aware of this kind of stepping in close range.
The simple rool for defencive boxing is to keep out of the opponents punching sector. Most of all it needs knowledge how to move and footwork but of course hand blocks etc makes it even more effective and safe way to fight.
A nice scenario that you have painted there, really good contribution. Thanks.