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3 Boxing Beginner Drills You HAVE to Know!

Boxing beginner drills are an interesting concept, because the bottom line is that these boxing beginner drills involve skills that you will see executed by elite-level fighters. The key is that the drills build the skills and you must work hard to execute them consistently well.

Boxing Beginner Drills

Boxing beginner drills #1 involves one of the absolute go-to skills sets for the boxer. The phased attack is about hitting first and hitting last, and in between making the opponent suffer. This drill provides the basis for solid counter punching. The jab, push out and back in and then the one-two. As with all boxing beginner drills (and all drills in general), avoid the common faults.

Boxing beginner drills #2 involves holding the feet static, so no footwork skills. It’s about using the lay back and coming back with a powered up back hand.

Boxing beginner drills #3 is similar to the 2nd drill but we execute a slip out instead of a lay back. This is about building pressure and firing power-based shots, you don’t give an inch.

The fact is that these beginner boxer drills will serve you well for years. They involve skills that will be used over and over again.

Hope you got something useful from that, as always comments are very welcome 🥊

Cheers

Fran

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{ 2 comments… add one }
  • Owen October 21, 2023, 9:01 am

    Good Moves Sir, I like the way you hit the bag. You still have the Power.
    I use the first sequence the most. I believe it draws in your opponent, especially if he has been drinking and cannot accept the inevitable. Yours in health,,, Owen

    • Fran October 24, 2023, 6:54 pm

      Thanks Owen

      Haha, acceptance of the inevitable is generally a rare commodity what drink is involved 😂

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