In this video you will get 9 advanced boxing combos drills, spread over 3 rounds. These boxing drills will help you build a range of skills that will support some solid boxing combos that range from the simple to the more complex. All of these drills though can form the basis of a solid boxing style.
The advanced boxing combo drills are:
Round 1
- 1-2 Forwards and backwards
- 1-2 Lateral movement
- 2-1 Forwards and backwards
- 2-1 Lateral movement
Round 2
- Step across with back hand
- Add the 4-shot drive
Round 3
- Left hook body/left uppercut head
- Right hook body/right uppercut head
- Left hook body/left hook head & roll
- Right hook Head/angled side step right hook head.
Cheers
Fran
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